All training sessions are provided in line with social distancing guidance. See web site for more details.
Special free exercise booklet is available on request for those whose mobility is limited due to isolation.
Specialist Fitness Training for over 50's
Personal Training, Small Group Training, Functional Fitness Classes.
Training provided by trainers over 50 with specialist knowledge and qualifications.
All levels of fitness supported for all ages / abilities from calisthenics, functional fitness, Falls Prevention to chair based exercises.
System Fitness is a Non Profit making Community Interest Company working in North Worcestershire / South Birmingham areas.
System Fitness C.I.C. - Fitness for over 50's
Verified ID: 1366179986309120
Verified 27/07/2020 @ 10:02:44
Last updated 28/07/2020 @ 07:59:20
Learn more about Verification in the Central Index