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Peter Hughes - System fitness Solutions Ltd

Personal Trainer

07449 1... 07449 1...

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Functional Fitness, Fitness for 50+, Fitness for Seniors, Natural Movement

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PERSONAL FITNESS TRAINER FOR OVER 50'S / SENIORS / 50+ Personal Trainer / Fitness instructor specialising in fitness for over 50's.
My focus is on Functional Fitness - incorporating Strength, Agility, Balance, Mobility and Co-ordination.
I provide individual / small group training as well as running a number of Functional Fitness Classes in South Birmingham.
Qualifications include Level 4 Postural Stability Training, Level 3 Exercise Referrral / Personal trainer and MovNat (Natural Movement) Instructor.

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